Support tools for the grieving Mama

& those around her.

for you, mama—

Our Feel & Heal Guide is the perfect first step to begin your healing journey after loss.

This gentle guide offers compassionate support, self-care practices, and reflective journaling prompts to help you navigate life after loss.

It’s also a beautiful way to get to know us, our unique healing approach inside the Collective & the heart behind A Soulful Sorrow.

Join us

Join us

Join us at our next FREE Virtual Mini Retreat!

Mini Retreats are hosted monthly on zoom. You do not need to have your camera or mic on, you can simply arrive as you are & enjoy an hour of self care. Our time together looks like:

  • 15 min discussion on a loss related topic

  • 15 min grief honoring & grounding bodywork

  • 10 min guided journaling & reflection

  • 20 min optional community connection time

This is a time for you to fill your cup in a safe space, connect with yourself & other women who get it…come as you are, experience our community & care for yourself!

For the

Support System

Our “Supporting a Soulful Sorrow” Guide is the perfect resource for partners, family & friends who wish to understand, support, learn language & learn how to practically show up with compassion.

You will also get access to our FREE DIY Grief Gift Basket Guide so you can create an intentional gift basket for grieving parents.

*Mamas—this guide says everything you want to, but may not know how to right now…you can send this guide to those you wish to understand you & support you deeper in this sorrowful season.

Now Available!

Now Available!

We are proud to announce that our Guided Healing Journal is available worldwide on Amazon.com!

This is an amazing tool, gift & lasting keepsake.

You will be invited to meet yourself as you are, validate your grief & honor your baby. You will be led through a variety of somatic exercises to help you heal after loss: honoring baby's legacy, daily check ins, affirmations, therapeutic coloring graphics, encouraging quotes, healing free-flow writing prompts and writing letters to your baby.

This is the perfect companion to our Healing Program inside of The Collective.

Go Deeper

Go Deeper

Access The Soulful Sisterhood Collective from your desktop or our app on your phone:

  • healing course with tools like meditations, breath work, yoga

  • community: connect with other Loss Mamas around the globe in a safe & secure space

  • live support groups & workshops with replays