Self-Compassion: The Key to Healing Disconnection After Loss
In the wake of pregnancy loss, many women experience an overwhelming sense of disconnection—not only from their baby but also from themselves. After losing something so deeply meaningful, it’s common to feel isolated, unsure of who we are, and uncertain about how to move forward. But there is one powerful practice that can guide us back to ourselves: self-compassion.
Pregnancy and Infant Loss Awareness Day: My Reflections.
Reflections from Pregnancy & Infant Loss Awareness Month
To the Mama who lost your baby: you did the best you could.
You did the best you could. How grace & Compassion help us heal after loss.